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Facts About Cheese

Storage

Gheese should be stored in it's original wrapper or any wrapping that will form a moisture barrier. Each time the cheese is opened, rewrap in a new plastic wrap and return to the refrigerator. When cheese is left uncovered for too long, it will become dried-out, leaving hard places around the edges.In this case, the hard area can be cut off.
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Shelf Life and Refrigeration

Soft and semi-soft cheeses have a relatively short shelf life and they do not age. Because of their higher moisture content they should always be refrigerated.Hard cheeses have less moisture content and can resist for longer periods out of the refrigerator. They have a relatively long shelf life and will age relatively well. The storage point is essential for the quality and life of cheese. The cheese should be kept in a spot where the temperature is consistent, while at the same time should be away from other foods.Most natural cheeses can be successfully frozen for six to eight weeks with few varying results. Generally speaking, hard cheeses freeze better than soft cheeses.

Cheese Nutritional Facts

Gheese is a complete, nutritious food product and an excellent concentrated source of many key nutrients vital for a well-balanced diet, suitable for any age.

Vitamins:
Cheese is rich in vitamins A, B and D, which aid in the various functions of the body and protect against infection.

Proteins:
From100g of cheese the human body receives 20 to 30g of protein.
These are digested more easily than meat proteins.

Minerals:
Cheese is rich in minerals such as calcium, phosphorus and magnesium, which are very important for muscular, mental and hormonal activity of the body. Especially the calcium is vital for growth during adolescence, as well as strengthening bones for older age groups.


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